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Sat, 03 Dec
|Melbourne
Muscle Ups
The muscle-up is a seriously cool exercise! Being able to pull your bodyweight from below the rings into a transition above the rings before pressing out is a serious test of strength and technique. It is one of those skills that many people covet but are unsure about how to obtain.
Tickets are not on sale
See other eventsTime & Location
03 Dec 2022, 10:00 am – 12:00 pm AEDT
Melbourne, 29 Somerset Pl, Melbourne VIC 3000, Australia
Guests
About the event
In this workshop, we go through all things to do with the Muscle-up
- Key mobility exercises for the muscle up
- Preparing your shoulders and wrists
- False grip guide
- Step by step guide to get your first muscle up
- How to improve once you have your first muscle up
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