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Sat, 03 Dec
|Melbourne
Muscle Ups
The muscle-up is a seriously cool exercise! Being able to pull your bodyweight from below the rings into a transition above the rings before pressing out is a serious test of strength and technique. It is one of those skills that many people covet but are unsure about how to obtain.
Tickets are not on sale
Time & Location
03 Dec 2022, 10:00 am – 12:00 pm AEDT
Melbourne, 29 Somerset Pl, Melbourne VIC 3000, Australia
Guests
About the event
In this workshop, we go through all things to do with the Muscle-up
- Key mobility exercises for the muscle up
- Preparing your shoulders and wrists
- False grip guide
- Step by step guide to get your first muscle up
- How to improve once you have your first muscle up
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