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MOVEMENT STRENGTH SERIES
Join Michael & Justin for a series of 4 workshops designed to master your bodyweight strength and technique in key areas such as hand balancing, pulling strength, lower body movements and the muscle up.
These workshops are ideal for anyone who is looking to:
Improve their technique in bodyweight exercises
Improve their strength-to-bodyweight ratio
Broaden their bodyweight exercise repertoire
Gain the confidence to try more complex movements safely
Get a step-by-step guide on how to achieve your handstand, pull-up, muscle up, pistol squat
In each workshop, we will break down the topic of the day and practically work through the components that will expand your knowledge and create a pathway for you to improve your technique in order for you to master the movements.
No upcoming events at the moment
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